Live joyfully into the fullness of your life.
I am a licensed professional counselor (LPC) with more than 25 years experience working with adolescents and adults in a variety of settings.
As a mom and therapist I know how hard it can be to grapple with the competing demands of life. I also know how easily we can fall into the trap of trying to be "perfect" in all our roles; as parents, as partners and as employees.
How do we learn to let go of who we think we are supposed to be and embrace who we truly are?
How do we balance our needs with the needs of our loved ones?
Together we can find the balance that is right for you.
Areas of Expertise
Grief and Loss
Body Image / Self Image